Group Therapy

Are you looking for a supportive, relaxed, judgment-free environment? Do you wish you had other people to talk to who can relate to some of what you are experiencing? Are you tired of trying to do it alone? I invite you to read more about how group therapy may help you on your healing journey.

Current Groups with Jenny

Story Shifters

Story Shifters Group is an in-person recovery-based group focused on helping people with substance use problems find their own unique, and effective, long-term recovery,

Cost: $40 per 90 minute session. The option to use insurance may be available.

Small groups - 6-8 people per group to foster trust and comfortability.

Story Shifters group runs every Wednesday night from 7pm to 8:30pm.

Making Sense & Finding Peace

Making Sense & Finding Peace Group is an in-person support group focused on helping loved ones of addicts cope with the struggles they face in these relationships.

Cost: $40 per 90 minute session. The option to use insurance may be available.

Small groups - 6-8 people per group to foster trust and comfortability.

Making Sense & Finding Peace group runs every other Saturday from 1pm to 2:30pm.

Fresh Start

Fresh Start Group is an in-person support group focused on helping formerly-incarcerated individuals gain an upper-hand on their transition back into life outside the walls.

Cost: $40 per 90 minute session. The option to use insurance may be available.

Small groups - 6-8 people per group to foster trust and comfortability.

Fresh Start group runs every other Saturday from 3pm to 4:30pm.

What can I expect in group therapy?

Therapy groups are an opportunity to sit with people who can relate to the struggles you are experiencing because they are experiencing them, too! I aim to guide my groups with intention and skill, ensuring that members find the group helpful, interesting, and worthwhile. The group atmosphere is small, welcoming, and personal, with no more than 6-8 members in the group at a time. This fosters communication, trust, support, and attention necessary to see benefits from group participation.

Story Shifters Group at a Glance

This group provides an intimate space to talk about the unique struggles that come with addiction and trying to stay clean and sober. Each week there is a new topic to help you learn more about yourself and strengthen your recovery process. The group atmosphere is usually relaxed, coupled with humor, yet serious and real talk. You will be reminded and motivated weekly by the fact that recovery is possible when you join this group.

*I am an approved provider for CDOC. If you've been recommended to engage in a relapse prevention group, this group will meet that criteria.

Join a Group

If you are interested in joining an in-person group, great! Before you begin attending group, let's schedule an initial session to talk about some of your goals, and I can share some information with you about the group process. To schedule this initial session, please feel free to call, email, or schedule a group therapy intake session through the online scheduling. The group and I can't wait to meet you!

Join